CHOCOLATE AVOCADO SMOOTHIE - 2 servings
- 2 Cups Almond Milk or Coconut Milk
- 1 Cup Ice
- 1 Each: Avocado and Banana
- 2 Tbsp. Cacao Powder
- 1 Tbsp. Chia Seeds
- 2 Tbsp.Honey
- Throw all ingredients into a blender and blend until smooth.
OPTIONS: Omit ice and use frozen bananas and add 4 frozen strawberries.
AVOCADO AND CHICKPEA SALAD SANDWICH - 2 servings
- 1 Large Avocado
- 1 Large Can of Chickpeas (or 2 small cans)
- 1/4 Cup of Chopped Cilantro
- 1-2 Garlic Cloves, chopped fine
- 3 Green Onions, chopped
- 1 Tbsp. Lime Juice (fresh or bottled)
- Salt & Pepper
- 4 Slices of Whole Wheat Bread
- Place all ingredients in a medium bowl and mash with a fork.
- Spread on bread and top with lettuce.
OPTIONS: Omit bread and top a handful of lettuce with mashed ingredients.